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The Pain Antidote Meditation CD
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$25.00
In stock
1
Product Details
Dr. Mel Pohl's Guided Meditation CD makes meditation accessible to everyone, offering 3 guided meditations designed to help you practice mindfulness, relax and relieve pain. This CD provides verbal, step-by-step instruction on mindfulness meditation, learning to let go of thoughts, and how to be present in this moment.
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